top of page

Passions

Yoga Services

Experience the benefits of Nervous System Regulating Yoga with Sara Beth Feley. Join our classes to find inner peace and improve your overall well-being.

Private Sessions

Indulge in personalized yoga sessions with Sara Beth Feley to deepen your practice and achieve your wellness goals at your own pace.

Workshops & Retreats

Join Sara Beth Feley's workshops and retreats to immerse yourself in a transformative yoga experience, connect with like-minded individuals, and rejuvenate your mind, body, and soul.

Online Classes

Explore the convenience of online yoga classes led by Sara Beth Feley. Enhance your practice from the comfort of your home and prioritize your well-being.

Internal Family Systems Therapist

Level 1 Trained

As a Level 1 trained marriage and family therapist, I am deeply passionate about supporting my clients on their path toward healing and growth. I believe in the power of connection and communication with parts to create a more compassionate and loving inner relationship with self. I strive to create a safe and nurturing environment for exploration. My goal is to empower clients to navigate their challenges and strengthen their relationships, fostering resilience and understanding. Together, we can work towards building healthier dynamics and a more fulfilling life.

Vedic Meditation Practitioner

Supporting Internal Rest 

Vedic meditation offers a range of benefits, including reduced stress, improved focus, and enhanced overall well-being. Central to this practice is the seed mantra, a unique sound that helps quiet the mind and deepen the meditative experience. By repeating the mantra, practitioners can access a state of profound relaxation and inner peace, allowing for greater clarity and emotional balance.  Vedic meditation has supported me to unlock my potential and cultivate a more harmonious life. We will cultivate your version of this through our work together.

Somatic Therapist/ Craniosacral Therapist

May 2009-Present

Somatic therapy and craniosacral therapy have become my true passions as they offer profound pathways to healing and self-discovery. Through these therapeutic practices, I have witnessed the incredible ability of the body to release stored tension and trauma, leading to a deeper sense of well-being. Each session is a journey, allowing clients to reconnect with their bodies and emotions, fostering a holistic approach to health. I am dedicated to guiding others on this transformative journey, helping them find balance and peace within themselves.

Get In Touch

Nature Based Therapy

Experience the benefits of Nervous System Regulating in Nature with Sara Beth Feley. Join our sessp to find inner peace and improve your overall well-being.

Private Sessions

Indulge in personalized yoga sessions with Sara Beth Feley to deepen your practice and achieve your wellness goals at your own pace.

Workshops & Retreats

Join Sara Beth Feley's workshops and retreats to immerse yourself in a transformative yoga experience, connect with like-minded individuals, and rejuvenate your mind, body, and soul.

Trainings

If you're a practitioner who is interested in incorporating nature into your practice, please reach out to me. 

bottom of page