SARA BETH FELEY:  NATURE BASED THERAPIST

A Bit About The Process

As your therapist, we go on an adventure and create a roadmap of new neural pathways to calm the nervous system so that you can build the life that you've always imagined. Therapy is not a magic pill: therapy is creating a relationship with your therapist and most importantly with yourself. It is a healing process that necessitates participation and investment from the client. Those that seek out my services want to change, take responsibility for the choices that they have made, apply what they are learning in their sessions and are willing to learn to be vulnerable with themselves and others in their life. It takes courage to experience new coping skills, try on new relationships and see yourself in different light. By trying on new ways of being, one's essential self emerges through careful and kind efforts to build trust. With my services, you will achieve just that. I utilize Transpersonal therapy, EMDR therapy, PACT therapy, Somatic Experiencing, Solution Focused Therapy, Gestalt therapy and relational therapy.