A Bit About The Process

As your therapist, we go on an adventure together, to explore just how to create a life, set of values and priorities retrofitted for you. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client. Those that seek out my services want to change, take responsibility for the choices that they have made, apply what they are learning in their sessions about themselves and are willing to be vulnerable with themselves and others in their life. It takes courage to dive into the shadow parts of oneself, because often that is where new life begins. In the end, making changes in self-defeating behavior, thoughts and disavowment of one's essential self will bring life-altering results. With my services, you will achieve just that. I utilize EMDR therapy, Solution Focused Therapy, Gestalt therapy and relational therapy.

Contact Me

As your therapist, your mental health and well-being is important to me. I love helping my patients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me today to see how I can help you and let’s discuss the wide range of options at your disposal.

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I work downtown Bend, Oregon and facilitate Tele-Therapy