Hiking in Nature

SARA BETH FELEY:  NATURE BASED THERAPIST

HOLISTIC THERAPY FOR THE MIND, BODY AND SOUL

Are you struggling with issues related to trauma, grief, low self esteem, addicted to defensive coping skills, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m Sara Feley, a licensed Marriage and Family Therapist in both Oregon and Pennsylvania. I’d love to support you on your journey toward healing and self-discovery.

 
Couple Hugging

“Everything can be taken from a man but... the last of the human freedoms - to choose one’s attitude in any given set of circumstances.”

Viktor Frankl

 

A Bit About The Process

As your therapist, we go on an adventure and create a roadmap of new neural pathways to calm the nervous system so that you can build the life that you've always imagined. Therapy is not a magic pill: therapy is creating a relationship with your therapist and most importantly with yourself. It is a healing process that necessitates participation and investment from the client. Those that seek out my services want to change, take responsibility for the choices that they have made, apply what they are learning in their sessions and are willing to learn to be vulnerable with themselves and others in their life. It takes courage to experience new coping skills, try on new relationships and see yourself in different light. By trying on new ways of being, one's essential self emerges through careful and kind efforts to build trust. With my services, you will achieve just that. I utilize Transpersonal therapy, EMDR therapy, PACT therapy, Somatic Experiencing, Solution Focused Therapy, Gestalt therapy and relational therapy.

Family Fun
Father & Son
Smiling Woman
Smiling Mature Woman with Gray Hair
Painted Heart
Couple with their Baby
Father with his Son
Piggybacks
Male Portrait
 

Services I offer

Couples Therapy

Quality Care

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Family Therapy

Here For You

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Individual Therapy

A Happier, Healthier You

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Supervision

Interns

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Contact Me

As your therapist, your mental health and well-being is important to me. I love helping my patients develop the tools they need to cope with all of life’s challenges. I get great satisfaction from seeing them heal and thrive. Contact me today to see how I can support you and let’s discuss the wide range of options at your disposal.

I facilitate Tele-Health Options right now. Please reach out for more details.

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